{"product_id":"mind-cards-daily-mindfulness-and-self-care-prompts-copy","title":"Mind Cards: Journal edition","description":"\u003cp\u003e\u003cem\u003eUnlock your potential with this set of 45 journal prompts designed to make your journaling more meaningful, focused and transformative.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIf you struggle with finding the right words or feel overwhelmed by where to start when journaling, these prompts will guide you step by step, helping you channel your thoughts in the most positive and beneficial way.\u003cbr\u003e\u003cbr\u003eSelf-development often requires taking a moment to pause, reflect and learn from our experiences. However, knowing how to start can be daunting. Mind Cards provide the structure and inspiration you need to dive deeper into your thoughts and feelings, encouraging creativity and self-discovery.\u003cbr\u003e\u003cbr\u003eWhether you’re new to journaling or looking to refresh your practice, these prompts will ensure your writing is purposeful, helping you gain clarity, build resilience and move forward with greater confidence and self-awareness.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach day, select a card and use the prompt to guide your journal entry for the day. Pay attention to any thoughts, feelings or motivations that come up when reading the prompt.\u003c\/p\u003e\n\u003cp\u003eKeep your journal somewhere easy to access, such as a bedside table or your desk, to ensure you write an entry each day. \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e","brand":"Josefina Online","offers":[{"title":"Default Title","offer_id":56820890698063,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/8952\/1999\/files\/JOurnal_cards_2.webp?v=1772717978","url":"https:\/\/www.josefinaonline.co.uk\/products\/mind-cards-daily-mindfulness-and-self-care-prompts-copy","provider":"Josefina Online","version":"1.0","type":"link"}